The Cage

Choosing a healthy breakfast option can help boost energy levels for the day. Pop over to The Cage on Wednesday, October 8th, 8:00 a.m. - 9:30 a.m., for our overnight […]

Throughout history, herbs and spices were highly sought after as a means of flavoring food, for both taste and medicinal purposes. And thankfully it’s also simple to try out in your kitchen using ingredients that you may already know and love. Embracing global flavors can broaden our understanding of cultures and foster a deeper appreciation […]

Not all fats are the same! Healthy fats can support heart health, can keep you feeling full longer, and add amazing flavor to your meals. Join us for a sampling of delicious dips, each packed with heart-healthy, plant-based fats!

The Cage is selling Christmas Cookie boxes created by our bakery staff for your holiday gathering. Pre-order by Friday, December 14. Pick-up on Tuesday, December 18 or Wednesday, December 19 after 10a.m. in the Cage. Christmas cookie box for $15.95 includes the following selection: coconut macaroons, chocolate fudge chip, cappuccino bites, apple scotchies, cinnamon bun […]

Enjoy a valentine's dinner for two on Wednesday, Feb. 14 Includes spaghetti & meatballs, caesar salad, baguettes, & raspberry chocolate fudge cake for two Pre-order your dinner at The Cage before Monday, Feb. 12th