The Kings’ Dining Room
2023-2024 DINING ADVENTURES
Dining services are a major part of campus life at St. Olaf College, serving thousands of meals each week to our students, faculty, staff, and visitors. We invite you to join us, experience great food, and share great company! Flip through these pages to learn more!
Stay Fresh
The Buzz: Food Intolerance Testing
Could food-sensitivity tests be needlessly limiting your food choices?
Chimichurri Chicken with Apple Cider Vinaigrette Spinach Salad
Made without the major 9 allergens, this recipe is surprisingly simple with complex flavors.
Helping People with Food Allergies and Intolerances Dine Well
Tips to make loved ones with food allergies and intolerances feel comfortable dining with you.
Telling Tales of Tofu with our Bon Appétit Chefs
We invite you to dive into Tofu Tales, our digital cookbook shining a light on the stunning versatility of tofu while amplifying the creativity and skill of our AAPI chefs.
Appreciating our Locally Crafted Tofu Partners during AAPI Heritage Month
Learn about two of our Locally Crafted tofu partnerships with Bui Natural Tofu and Meiji Tofu, both amazing family-owned businesses making the highest quality tofu for our chefs and guests.
A Celebration of Tofu for AAPI Heritage Month 2024
This AAPI Heritage Month, we are excited to shine a light on the ancient origins of tofu and its modern evolution as a rising staple across the US and in our cafés.
8 Kitchen Tips to Reduce Food Waste (and Save Money)
Tips for shopping and preparing food mindfully to help you from wasting food… and money.
Fennel Bulb and Frond Gratin
Not sure what to do with the fennel fronds? Use the full plant with this fennel gratin!
Incredibly Edible Stems
Many recipes for greens advise to de-stem before cooking, but we are breaking down the benefits of keeping them!
What are Emissions?
The food we eat every day is deeply connected to the environment, and its impact is profound: a third of all global greenhouse gas emissions can be linked to the food system. Learn more about the emissions in our food system.
11 Ways to Flip the Switch to Plants to Reduce Your Carbon Footprint
Flipping the switch from animal- to plant-based food can make a sizable impact on your daily carbon footprint – even for just one day! We’ve come up with eleven easy and delicious plant-based food switches to reduce carbon emissions during all three meals.
We’re Flipping the Switch to Plants this Earth Day
Join us in flipping the switch to plants this Earth Day by considering climate-friendly alternatives throughout our cafés. We will be providing scorecards so guests have the chance to track carbon emissions saved over the course of the day to encourage long-term switches and reduce our collective and individual carbon footprint!
10 Ways to Boost Flavor and Nutrition with Plants in Your Kitchen
Keep these strategies in mind to get the most flavor and nutrition from your produce.
Parmesan Honey-Roasted Cauliflower Steaks
With a little prep and a lot of love, this cauliflower “steak” will steal the center of the plate.
Plants Are For Everyone
When it comes to eating plants, it’s not all or nothing, so choose what works for you!
The Kings' Dining Room
Weekly Schedule
- Lunch Mon-Fri, 11:30 am - 1:00 pm
Located on the second floor of Buntrock Commons on the beautiful St. Olaf campus. Open to the public six days a week for lunch. The Kings' Dining Room is the perfect spot to have a delicious, made from scratch meal, whether it is for a business meeting or a gathering of friends and family!
Lunch
Salad Bar
Menu Icon Legend
Bag Lunch Express
FOR INDIVIDUAL STUDENT ORDERS
- Order 24 hours in advance.
- Pick-up in Stav between 2:00 p.m. – 7:00 p.m. the day before you need your bag lunch. If closed, please ask for a manager.
- Bag Lunch orders will take your lunch swipe for the day(s) that you have requested on the form.
Student Group Packouts
FOR DEPARTMENT ORDERS
- Order 72 hours in advance.
- Include dietary restrictions.
- Department & unit number are required.
- Disposable-ware is included.
- Pick-up at Buntrock Commons loading dock – call 3052 for assistance.
Food Recovery Verified
Bon Appétit at St. Olaf is fighting food waste and hunger by recovering surplus perishable food from our campus that would otherwise go to waste and donating it to people in need through the Area Learning Center.
Northfield Public School’s – Area Learning Center provides a positive, safe and structured learning environment with block scheduling. They offer independent study for students who are unable to attend during normal school hours and can complete coursework with minimal teacher direction. The Teen Parenting Program provides support, information and skill-building opportunities to expectant teens and teenage parents. With dual enrollment, students can be enrolled in the ALC and another school at the same time.
Learn more about the Food Recovery Network and Bon Appétit’s food recovery efforts
FOOD ALLERGIES
SERVING STUDENTS WITH FOOD ALLERGIES AND CELIAC DISEASE
The dining services team is well-trained in food allergy awareness and offer a number of options for students with food allergies and celiac disease. This includes communication about and modification to existing menu items, special preparation of menu items, and access to special products as agreed upon with students.
Daily menus for each café can be accessed at stolaf.cafebonappetit.com. Menu items that are appropriate options for most students with celiac disease are labeled as “made without gluten-containing ingredients” and can be filtered to streamline searching using the dietary preferences filter. Top-9 allergens are included in menu names and/or descriptions whenever possible. For more on eating with a food allergy in our café, visit this page and review our food allergy and celiac disease guide. Further questions about ingredients can be answered by our trained managers/chefs on-site.
DINING WITHOUT THE TOP-9
We understand that our guests with special dietary needs, albeit food allergies, celiac disease, lactose intolerance, or any other medically necessary diet simply want a safe place to make food choices, quickly. To allow guests to have readily available options that meet their needs, we offer SimplyOASIS — a destination in Stav Hall where all meals are prepared without the use of top-9 allergens plus gluten through the sole use of whole foods.
For questions about these services or to request food allergy accommodations, students should contact:
Lionel Franks, General Manager
lionel.franks@cafebonappetit.com
Disability and Access (DAC)
dac@stolaf.edu
Eat Right — For You
Wellness
When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.
Food Allergies
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Sustainability
Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.
Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?