Mindful Moments – FFYWB

In the hustle and bustle of everyday life, it’s important to carve out time for mindful moments that nurture your well-being. Join us outside The Cage for a relaxing pause and immerse yourself in the art of tea blending at our Mind Your Tea station. Registered Dietitian Leslie Mathiasmeier will be there to guide you through the process, sharing insights on the practice of mindfulness. Unwind, discover calming blends, and create your own personalized tea that will soothe both body and mind. It’s the perfect opportunity to slow down, reconnect, and enjoy a moment of tranquility.